The Importance of a Healthy Lifestyle
Now that school is back in session, Island Health is encouraging everyone to be more conscious about their lifestyle.
Spokesperson Areli Hermanson says a key ingredient to leading a healthy life is proper sanitation practices.
She adds that in order for a student to consistently perform at an optimal level, eating well throughout the day is a must.
Hermanson says sanitation and eating properly go hand in hand when it comes to leading a healthy lifestyle.