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The Importance of a Healthy Lifestyle

Now that school is back in session, Island Health is encouraging everyone to be more conscious about their lifestyle.

Spokesperson Areli Hermanson says a key ingredient to leading a healthy life is proper sanitation practices.

She adds that in order for a student to consistently perform at an optimal level, eating well throughout the day is a must.

Hermanson says sanitation and eating properly go hand in hand when it comes to leading a healthy lifestyle.

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