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Nicholas Arnold

Weekend Host - News Reporter

Author Archive

Tour de Rock Rider Diary – Day 14: Finale and an Ode to the Riders

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being on the 2024 Tour de Rock team. The 14 day...

Tour de Rock Rider Diary – Day 13: Victoria, a Crash, and Family Surprises

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being on the 2024 Tour de Rock team. The 14 day...

Tour de Rock Rider Diary – Day 12: Shawnigan Lake, the Malahat, and Sooke

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being on the 2024 Tour de Rock team. The 14 day...

Tour de Rock Rider Diary – Day 11: Sun FM, Pie Fights, and Sacrifice

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being on the 2024 Tour de Rock team. The 14 day...

Tour de Rock Rider Diary – Day 10: Cowichan Valley, Stories, and Seniors

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being on the 2024 Tour de Rock team. The 14 day...

Tour de Rock Rider Diary – Day 9: Nanaimo, Helium, and Auction Items

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being on the 2024 Tour de Rock team. The 14 day...

Tour de Rock Rider Diary – Day 8: Hydro Hill, More Hair Loss and the West Coast

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being...

Tour de Rock Rider Diary – Day 7: The Hump, Songs, and Syndicates

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being...

Tour de Rock Rider Diary – Day 6: The Beatles of Vancouver Island

Hey, I’m Nicholas Arnold your midday guy here on 89.7 Sun FM and I’m chronicling my experience of being...

Tour de Rock Rider Diary Day 5: Rainy Jaunt to the Comox Valley

Hey, I'm Nicholas Arnold your midday guy here on 89.7 Sun FM and I'm chronicling my experience of being...

Tour de Rock Rider Diary Day 4: The Two CRs. Campbell River and Cracklin’ Rosie

Hey, I'm Nicholas Arnold your midday guy here on 89.7 Sun FM and I'm chronicling my experience of being...

Tour de Rock Rider Diary Day 3: Port McNeill, Woss, Sayward, and Wardrobe Musings

Hey, it's Nicholas your midday guy on Sun FM. I'm continuing to chronicle my journey on the 2024 Tour...

Tour de Rock Rider Diary Day 2: Tri Port Ride, Pancakes, and Rain

Hey it's Nicholas from the Sun FM midday show, checking in with a Tour de Rock rider update from...

Tour de Rock Rider Diary Day 1: Kickoff and Ride to Port Alice

Hey, it's Nicholas your midday guy on Sun FM. I'll be chronicling my journey as a 2024 Tour de...
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Latest News

North Cowichan council tenders new childcare building in Crofton 

A new building on Berridge Street in Crofton will bring Childcare spaces to the region, and carry a price tag of $5.44 million.

Former North Cowichan mayor receives Freedom of the Municipality award

The Municipality of North Cowichan has awarded the Freedom of the Municipality,  its highest honour, to a longtime community leader for his many years of public service.

Duncan Fire Department’s responses highest in third quarter 

An increase in the amount of fire calls have been reported to the City of Duncan for the third quarter.

Ladysmith RCMP report an increase in calls compared to last year 

A quarterly report shows crime in Ladysmith is trending upwards, but not in all areas.

Cowichan Aquatic Centre repairs complete, but more work needs to be done 

Cowichan Aquatic Centre upgrades are in the home stretch, but it still requires a few more tweaks.
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